Tuesday, February 14, 2012

About One handed and Two Handed Backhand

There are various differences between the two handed tennis backhand along with one-handed backhand. The visible difference is considered the utilization of the left-hand to use the racquet on two handed backhand. Particularly when you're changing from a one-handed backhand to 2 handed backhand, this will make the most significant difference. It's widely thought the 2 handed backhand was more powerful when compared with one-handed backhand given that you have two hands working together to make power. It isn't really necessarily true.

When hitting a two-handed backhand you need to use your left-hand to have a right handed player predominantly. Your right hand’s responsibility is to try to ride along and help guide to the racquet. The left hand’s job should be to give you the push and strength in the swing. Like with your forehand groundstrokes, your hips and shoulders should start sideways and rotate forward in to the shot. Being your two-handed backhand is like hitting a one-handed left-handed forehand, this should also happen.

Acknowledging that your left-hand should dominate your swing is only the first part when you get it to work properly. The 2nd part is to always feel exactly what it feels as though to have your left-hand dominate the shot in place of in your right-hand. For doing that feel, the obvious way to do it is practicing a two-handed backhand aided by the bottom three fingers of your own right-hand off of the racquet. This means the pinky finger, the ring finger as well as the middle finger on your right-hand should be lifted up leaving your thumb and index finger wrapped across the grip. Don't slide your right-hand down any more on the grip, but maintain it to remain inside the normal position and simply lift the fingers up. Now practice your two-handed backhand swing making use of these three fingers up and force your left-hand dominate the stroke. By using tactic you start to feel just what seems like to use the racquet utilizing your left-hand. It will eventually probably feel pretty bad for the initial 10 to 15 shots, but, after you get more comfortable with it is going to begin to enjoy it a lot more.

Since you have felt exactly what looks like to push the racquet together with your left-hand proceed to put all your fingers back around the racquet and make your normal two-handed backhand swing. It will now feel different than it felt before, because you understand your left-hand and its job to become the motivator in the shot. I am not recommending that you help keep your three fingers up during play but utilize it like a progression to acquire the feel and information about what are the stroke really needs to be like. Always practice on a ball machine or with a practice partner using the two fingers up method and switching on the fingers down until it feels natural to achieve swing push using your left hand.

Now your two-handed backhand turns into more efficient and perhaps become your weapon.

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