There has been plenty of discussion about the backswing on the tennis forehand groundstroke. Everyone has developed a living off of both however the modern game appears to lean more toward having a loop. Here I will talk about the pros and cons of each, give you some suggestions on tips on how to perform each and let you make an informed decision on your own. The benefit of hitting a loop backswing is that it builds up more speed on the racquet head at contact point. During the wind up the racquet travels a longer path and it has the time to get moving at a quicker rate and therefore striking the ball harder. In the modern game of tennis, power is the name of the game … hit it hard or go home.
The straight back racquet preparation is generally easier to learn. When the racquet goes behind you and away from sight, most players don’t know where it is and when they see it on video they're amazed. A straight back turn is normally nice and compact and simple to keep in control. The true benefit to a straight back turn is the short sum of time that you could arrive at the contact point. Seeing that reaction time means much with the fast serves and difficult shots coming toward you, a compact swing enables you to be well prepared and get to make contact with point sooner. Not only can you respond to faster shots arriving at you however, you can move up in to the court and strike the ball earlier.So the decision you're making is would you like to be on the offense with a loop or defense with a straight back turn. Andre Agassi is great example of a straight back turn and he was known for stepping up in the court to hit groundstrokes giving his opponent less time to react to his shots. Also, Andre is well known for his return of serve due to short backswing, he was able to step-up in the court and return the fast serves giving his opponents very little time to recover. Rafael Nadal is one regarded for his loopy strokes and his power that he is able to generate from his groundstrokes. His power is what keeps his opponents off guard and his ability to hit any shot offensively for anywhere in the court (in addition to his court coverage).If you're planning hitting a loop, make sure to find a set point at which your groundstroke starts so when you are moving towards the ball, your racquet isn’t waiving around in nowhere land but his a distinct area to be and should be supported by your non-hitting hand. In case you are going to strike a straight back swing, be sure you start the racquet in tight to your body giving yourself a starting check point from which to swing from.Both of these choices are good however it is your job determine which one fits your game. Aggressive baseliners in most cases find a loop to be effective to them but can also have a straight back swing. Attacking players should use a smaller and consistent swing of the straight back motion so they can get right to the net where they are the preferred putting the ball away. Counter punch players usually fall to the loop tennis forehand since they have more time for you to make the preparation for your swing for their normal position is several feet behind the baseline.
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