How to Return Serve Using Split Step

Often we have been waiting for the return of serve standing flat footed as well as in a stagnate position. By using our split step prior to make return we will begin to handle and become more dynamic within our motion and stroke to begin the process of the point.

A split step is known as a ready step that gets you straight into a balanced and ready position. You will be making a compact jump forward and land with each of your feet approximately shoulder width apart and up onto your toes. Your hands need to be in ready position with your hands over the grip for 2 handed backhand players or even your dominate hand at the grip and non-dominate hand on the throat for one handed backhand players. This way you are ready to adopt both a forehand and then a backhand without having to slide your non-dominate hand around wasting precious time.

It is advisable to begin your serve split step as soon as opponent makes their tennis serve ball toss and land balanced on feet at contact in the serve. This way you are ready to switch directions, either forward, right, or even the left as soon as you identify which way the serve will be. When ever possible, you should ensure for which you attacking the ball around the return continuing to move forward in order to get your entire body weight behind the ball to produce power. This will allow you to take a small back swing, causing faster reaction time, yet still take advantage of the power required to make an effort to grab the offense inside the point as soon as possible.

To learn to have a return of serve split step, you will need some time and practice. The the easy way practice is usually to commence with a full length mirror in your own home or which ever place you can get one. Make one step forward then a split and figure out if it looks proper. I use this method with many of my students both tournament level and beginners to enable them see what she appear to be and identify any corrections that ought to be made. Once which you have your form down, it is now time to bring it towards the court. If you've got a ball machine which has a lift to simulate serves then that could be fantastic, but the majority of don’t. I that position you should get a friend or practice partner that hopefully needs practice on their serve. Be likely to practice both ad and deuce side returning and use both your forehand and backhand with down the line and cross court returns. Keep with one stroke and another target to get a combination of balls and be able to begin another. Once you have your patterns down then basically then if you ever start mixing up your return targets to maximize your tennis strategy.